A supportive container to make letting go of old wounds,  insecurities + societal pressure EASY. Mama's deserve to feel peaceful, happy, confident + connected.
Individual Offerings 

$22    Prayer & Align 10-15 minute Video or Call

$44     Dream Interpretation 20-35 minutes

$66     How to Meditate & 35 minutes 1:1 Guided Meditation

$99    Spiritual Guidance 60 minutes on Zoom

$111    Yoga & Méditation 60 minute session 

$222    Somatic Release Breathwork Session 90 minute
There is no one size fits all when it comes to being a mother - in truth, at the core of our Loving Being we know exactly how to respond to, care for and guide our children in life all without self-sacrificing, but most often this is not the place we parent from. By using modalities such as S.R.B.W., healing movement, body work, deep meditation, and weekly mentorship Tracy helps mother's deep dive to transcend their own trauma, insecurities, and clear out what’s in the way of levelling up to being their authentic peaceful, happy, confident + nurturing selves. Motherhood should fun, exciting and FULL OF LOVE.

conscious mothership
BECOME THE MOTHER THEY ACTUALLY

If you're a mother or mom to be who is determined to not "mess it up" like your mother this program is right for you. The truth is though your child may encounter trauma in their life, it does not need to be inflected by unconscious mothering. We can break the cycles of our own Mother Wounds and Ancestral traumas before it causes our children the pain and confusion we felt in our own lives. 

Being a mother is one of the greatest most Divine experiences we can have on Earth, but old wounds, lack of role models, insecurities and societal pressures rob you the most beautiful soul ties imaginable. ​

If you're ready to invest in building your motherly tool box, expand emotionally & spiritually, heal trauma and tapping deeper into the connections between yourself and your child this mentorship program is right for you. 
YOUR MENTOR WILL HELP YOU:   

• Understand boundaries and their important between mother + child
• Have more compassion for yourself + your child
• Self care, postpartum and Diastasis Recti 
• How to cope with "behaviour issues" and tantrums 
• Clear your energy and release any parasitic energies
• Heal your core wounds + Mother wound
​• Identify what limits your depth as a parent
• Reframe negative self talk 
• Tap into your own sacred intuition and Higher Self 
• Define your core beliefs and how it applies to the vision for yourself +  family
• Understand yourself better emotionally and spiritually
• Develop courage, confidence and self-worth and how to model this
• Shadow work and Shadow Integration
​• Resolution of grief and resentment
• Recognize your blind spots
• Manage transitions and enjoy the journey
Thrive with Tracy Conscious Mothership Program services are intensively loving with the desire to see you flourish and ENJOY being a mother. Support is ongoing and your commitment to this mentorship is imperative. This mentorship service require a 3+ month relationship to develop, heal, deepen and reunite with you Authentic Intuitive Self. 
WHAT TO EXPECT WITH ONE ON ONE COACHING

The Container Commitment: 3+ months

Support:

Weekly 60 min Zoom Calls
2x  – 90 min  Somatic Release Breathwork Therapy
2x  – 60 min Yoga and/or Meditation Session
1x   – 45 min Session of Abdominal + Pelvic floor Rehab
24 hour Full access communication 6 days a week via Voxer 

Homeplay Exercises (embodiment work, journalling, reading, studying, etc)


This coaching container is designed to give you the best overall support.

On weekly coaching calls we have the opportunity to take deep dives into your life, reframe your mindset, work on issues, develop your voice and gifts, and provide structured action plans for you to take.  The Somatic Release Breathwork Therapy healing session accelerates your growth and healing – we go in and release the roots of beliefs/traumas from this life, past lives and from your ancestors, and replace them with healed beliefs that empower you and assist your growth and manifestation.  Session of Abdominal + Pelvic floor Rehab is a the time to check in with your healing physically as a mama, and see if there are opportunities for growth. The Yoga and Meditation portion help bring balance, train focus and detox the body and mind. Voxer is a voice note app that helps stay connected between calls, so you feel like you have true support at any moment. Finally, homeplay is meant to support your growth even further and help you build a stronger foundation by which to live your life.
© Tracy Tomchuk, all rights reserved