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I help women align to their TRUE Authentic Self so they can finally experience the bliss, sense of purpose and excitement they deserve in life
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Individual Offerings
$22 Prayer & Align 10-15 minute Video or Call $44 Dream Interpretation 20-35 minutes $66 How to Meditate & 35 minutes 1:1 Guided Meditation $99 Spiritual Guidance 60 minutes on Zoom $111 Yoga & Méditation 60 minute session $222 Somatic Release Breathwork Session 90 minute |
By using modalities such as S.R.B.W., healing movement, body work, deep meditation, and much more Tracy helps women deep dive, transcend, and clear out what’s in the way of the Higher Self and Inner Compass.
There is no denying that women are inherently gifted with a unique sense of intuition, unfortunately most often it feels locked away under trauma, social pressures and toxins. Without being able to fully trusting in who you are it makes Divine Intuition feel unreachable.
If you’re ready to feel better, apply today!
There is no denying that women are inherently gifted with a unique sense of intuition, unfortunately most often it feels locked away under trauma, social pressures and toxins. Without being able to fully trusting in who you are it makes Divine Intuition feel unreachable.
If you’re ready to feel better, apply today!
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BECOME THE HUMAN YOU TRULY DESIRE TO BE
If your a go-getter with big dreams, coaching is for you. Maybe you know deep down there's much more to life; you've started tapping into the energetic world, you sense you have a deeper calling, but your lacking the know-how and self-empowerment to truly thrive. Maybe even feeling a bit lost or overwhelmed at times. Please know, you are on the right path. If you're ready to invest in building your personal tool box, feeling empowered, expanding emotionally & spiritually, and tapping deeper into the connections between Yourself and the Universe this coaching program is right for you. Intuitive life coaching is unlike any other service for your growth, alignment and development. Together with Tracy, you'll work hand-in-hand to realize your full potential, tap into the power of your intuition, and understand more of the world within you and energies that flow. Its quicker than you think to waltz right into your dream life. What is it you truly desire? What is your real purpose? Has something been holding you back? This coaching service is unique in its ability to intuitively pin point specific areas of opportunity for elevated alignment, energetic clearing, redirection of focus and improved wellness in every area of your life. You'll focus on clearing out internal blocks, recognizing limiting beliefs, creating achievable goals, raising your vibration and taking intuitive action to create the success you dream of. Your intuitive coach will act as a mirror to increase your self-awareness, non-biased sounding board to help you address any obstacles you face and act as your accountability buddy. You deserve to feel happier now. You deserve to feel free now. You deserve to feel peace now. You deserve to Thrive Now. We can maximize your joy, satisfaction, wellness, energy, connection and purpose. |
YOUR LIFE COACH WILL HELP YOU:
• Establish healthy routines • Clear your energy & release any parasitic energies • Create balance in your life • Identify what limits you • Reframe negative self talk • Tap into your own sacred intuition and higher self • Define your core beliefs and how that applies to the vision for yourself and your future • Build and strengthen relationships • Understand yourself better emotionally and spiritually • Develop courage, confidence and self-worth • Shadow work and Shadow Integration • Recognize your blind spots • Manage transitions and enjoy the journey Thrive with Tracy Intuitive Life Coaching services are intensive and require a dedication and commitment. Those who are a good fit for this service should be motivated and passionate to do what it takes to achieve their dreams, take charge of their life, and be willing to give up the victim role in their next chapter of life. Coaching services are expected to run for 6 - 12+ month time horizon.
You are the Capitan. Are you ready to set sail? |
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WHAT TO EXPECT WITH ONE ON ONE COACHING
The Container Commitment: 3 months Support: Weekly 45 min Zoom Calls 3x – 90 min Somatic Release Breathwork Therapy 5x – 60 min Yoga and/or Meditation Session Full access communication 6 days a week via Voxer Homeplay Exercises (embodiment work, journalling, reading, studying, etc) This coaching container is designed to give you the best overall support. On weekly coaching calls we have the opportunity to take deep dives into your life, reframe your mindset, work on issues, develop your voice and gifts, and provide structured action plans for you to take. The Somatic Release Breathwork Therapy healing session accelerates your growth and healing – we go in and release the roots of beliefs/traumas from this life, past lives and from your ancestors, and replace them with healed beliefs that empower you and assist your growth and manifestation. The Yoga and Meditation portion help bring balance, train focus and detox the body and mind. Voxer is a voice note app that helps stay connected between calls, so you feel like you have true support at any moment. Finally, homeplay is meant to support your growth even further and help you build a stronger foundation by which to live your life. |
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"work-life balance" workshop
Here we are practicing Nadi Shodhana Pranayama/ Alternate Nostril Breathing which helps to de-stress and restor balance of energy.
This workshop - 1.5 hours long - is designed to get people thinking of "work-life balance" in a new way.
Life. Balance. Work.
It starts off with a short survey, which address the key elements of balance: sleep, nutrition, family / friends, fitness, emotion, spirit, & intellect.
Followed by a 30-40 minute presentation on personal development, intention setting, focus, and strategies to help balance, de-stressing, improve health and progressing in a positive direction. The later portion of the presentation gives practical yogic lifestyle hacks to implement in the present, and help work towards balance in the body, mind and lifestyle.
This practice can help improve all of the elements of balance, while helping to enhance performance, de-stress, improve physical & mental health, help with personal development and assist in self-exploration.
This final portion of the presentation will physically lead participant through a few simple yoga poses, guided breathing exercises and easy meditation to ensure everyone understands the concepts and feels comfortable implementing them on their own time.
Participants are encouraged to ask questions throughout the workshop, and a final group discussion is to ensure no questions go un-answered and new ideas can be shared.
Life. Balance. Work.
It starts off with a short survey, which address the key elements of balance: sleep, nutrition, family / friends, fitness, emotion, spirit, & intellect.
Followed by a 30-40 minute presentation on personal development, intention setting, focus, and strategies to help balance, de-stressing, improve health and progressing in a positive direction. The later portion of the presentation gives practical yogic lifestyle hacks to implement in the present, and help work towards balance in the body, mind and lifestyle.
This practice can help improve all of the elements of balance, while helping to enhance performance, de-stress, improve physical & mental health, help with personal development and assist in self-exploration.
This final portion of the presentation will physically lead participant through a few simple yoga poses, guided breathing exercises and easy meditation to ensure everyone understands the concepts and feels comfortable implementing them on their own time.
Participants are encouraged to ask questions throughout the workshop, and a final group discussion is to ensure no questions go un-answered and new ideas can be shared.
© Tracy Tomchuk, all rights reserved
